Short Full-Body Workout w/ Resistance Bands | Natalie Jill

Fitness Workout For Women
7 Days to learn the habits to change your life forever!

Doing a short workout with resistance bands! Adding a little extra resistance to our body weight workout.

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About Natalie: Hi everyone, thank you so much for subscribing to my channel! I share how to be HAPPY, HEALTHY and FIT through un-processing your diet, training functionally and using your own body weight with limited time and busy schedules. Join me weekly here as I share workouts, tips, nutrition help, recipes, and more!

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Schaffer Visuals |

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