Meal Prep for Muscle Gain or Weight Loss – 4 Easy & Cheap Meals!

Workout Meals
Lose Weight OR Gain Muscle for Summer 2019?Here’s HOW:

Cheap Bodybuilding Foods for Gaining Muscle or Losing Fat with Vegetarian Alternatives. Whether your goal is to gain or lose weight, with these example meals you’ll know what you can prepare to achieve the results we’ve achieved.

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Meal 1:
Chick Peas
Food Oats
Mixed Veggies

Meal 2:
Brown Rice
Olive Oil
Mixed Veggies

Meal 3:
Chicken Breast Filé
BBQ Seasoning
Brown Rice
Mixed Veggies

Meal 4:
Minced Chicken
Chick Pea Pasta
Mixed Veggie Wok

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